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Aim to facilitate the safe performance of exercise via detailed explanations and several accurately depicted images
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Provide the “Bouquet” feature (pre-packaged mini exercise programs) designed specifically with stage, purpose (including ailments for medical practitioners) and body target areas in mind. The bouquets are dynamic programs to maximise training in a time efficient manner.
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Envisage the application to be focused on injury prevention / rehabilitation as well as strength and conditioning to enhance performance.
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Ensure All exercises and programs are prescribed by an experienced team of OMPT Physiotherapists using the latest exercise approaches and methodology.